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According to William Kuang, plantar fasciitis expert and director at SA Running Injury Clinic in Adelaide, Australia, the level platform of a zero-drop shoe encourages a natural midfoot strike, ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

When my wife first mentioned to me the idea of switching over to zero-drop shoes, I was intrigued by the idea of trying them, but not really sure what to expect. That was a few years ago, and honestly ...

As a new shoe, it’s currently available in only a couple of shades of brown across a narrower size range (8 to 12 men’s, 6 to 12 women’s), but both should expand over time. There’s also a ...

In the quest to avoid injuries, runners leave no stone unturned. Consider sticks and foam rollers; massage and chiropractic (and many other therapies); stretching and strengthening; ...