I get it; it can be hard to commit to a gym session, especially when you might feel tired in the morning or get held up with work or social plans later in the day. Yet, packing gym essentials and ...

As the executive health and fitness director at Women's Health, I’ve tried out dozens upon dozens—dare I say hundreds?—of gym bags over the years. I’ve figured out what the ideal internal compartments ...

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“Everybody has too much stuff in their gym bags that they don't use,” MH’s fitness director, Ebenezer Samuel, C.S.C.S. says. For starters, you need to properly set up your bag before you start loading ...

Whether you’re squeezing in a workout on your lunch break or heading straight to brunch from barre with your crew, you’re going to want a gym bag that carries all your items while simultaneously ...

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Isolator Fitness sold 56,000 lunch bags in 2014. The company also manufactures duffel bags, backpacks and fitness wristbands. The growing company produces its signature three- and six-meal lunch bags ...

Before we dive into some of the best punching bags the internet has to offer, a word on why boxing is so great in the first place. Research shows that boxing doesn’t just help us process difficult ...

All you need for this workout are two IKEA Frakta bags, weights and a pull-up bar People have managed to turn the iconic IKEA Frakta bag into boots, wallets and even crop tops, and now Reebok trainer ...