Once you've found the best running shoes, socks and headphones for a comfortable job, you'll likely realize that the rest of your fit is just as important as your feet and entertainment. The next step ...

The start of fall delivers a mixed bag of conditions. It can mean ideal running weather, but, just as often, one day might feel like summer and the next like early winter. The best running shirts can ...

Researchers examined studies that looked at the benefits of strength training for running performance—particularly running economy—and found it does improve efficiency. Comparing heavy weights and low ...

These are some of the trendiest men gym and training T-shirts that will take your workouts to the next level. They are made to perform, be comfortable, and long lasting, so that you not only look your ...

This is the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to race ...