All these years, I thought when I was outside wearing a T-shirt, I was "covered"-as in protected from the sun-but turns out that's a big ole lie I was telling myself and you need to know about it too.

Spending time outside is good for your mental and physical health, but all that extra sun exposure can result in serious health consequences if you aren't protecting yourself. You might think, "Hey, ...

MARINA DEL REY, Calif. (KABC) -- Triathlete trainer Kate Nowlan got the idea of functional SPF fit wear while running with clients and observing other exercisers. "We were noticing that clothes might ...

“Did you know the average cotton t-shirt has an SPF equivalent of 5?” That message greeted me on the website of Cabana Life when I logged on to figure out if I really needed to be one of those moms ...

See our top UPF clothing picks for on-the-go days when you can't be trusted to reapply sunscreen.

With the fun of summer comes a ton of sun exposure as we hit the beach, pool or lake. While studies have shown that Vitamin D is good for us in small doses, it’s UVA and UVB rays can be damaging over ...

Protecting your skin from sun damage is too important to leave to unproven claims on certain dietary supplements. Dr. Amy Kassouf says there's no pill or product you can swallow that is scientifically ...

Warmer weather and longer days means more time outside and more chances to be exposed to the sun. One reader texted VERIFY to ask about the difference between SPF for sunscreen and UPF for clothing, ...

SEATTLE — Just because it’s a cloudy day, don’t think for a second the cloud cover protects you from dangerous radiation coming from the sun! With the sunny season close to being in full swing, the ...