It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the ...
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame ...
There are a few things you can expect from the winter months: colder weather, less sunshine and possibly a case of more than just the winter blues. Often referred to as seasonal affective disorder or ...
Light therapy has been used to treat seasonal affective disorder for decades. Exposure to the right kind of light can make a noticeable difference this fall and winter.
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...
A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...
Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time ends. While gaining an extra ...
Seasonal depression is an issue that numerous people battle with during the later months of the year. To help Brits fend off ...
Come November 2nd, manual clocks will need to be adjusted back an hour, marking the end of Daylight Saving Time (DST).
WASHINGTON STATE — Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people. "Seasonal affective ...
For 11 million people in the U.S. the cool crisp days of fall don’t bring a renewal of energy but rather a descent into depression. The body slows down. They feel mental and physical fatigue. They ...
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