You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade, so I’ve ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

Whether you inherited your parents’ flat feet or their high arches, finding comfortable shoes should always be a priority when it’s time for a new pair of kicks, especially if you want to avoid bigger ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, figuring out your arch type can leave you feeling seriously confused (me, hi) ...

Lauren Paige Richeson is an Editor at Health, where she’s been writing, editing, and unpacking wellness trends since 2022. With over a decade of experience covering nutrition, beauty, oral health, and ...

“All people should prioritize sandals with adequate arch support,” says Miguel Cunha, DPM, podiatrist and founder of Gotham Footcare in New York City. “Arch support is important for maintaining foot ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It’s one thing to find ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You don't have to be a man of a certain age to have foot, knee, or back pain from bad shoes. Although, ...

Real talk: If you spend a lot of your day walking, work a job that keeps you on your feet, or suffer from plantar fasciitis and generally achy feet, it’s just not practical to prance around in ...